Benefits of dark chocolate
DARK CHOCOLATE “ When mood gets off chocolates turn it on. ” Tasty and healthiest food ever dark chocolate. Dark chocolates are made from raw cacao beans. It highly contains calories, minerals and antioxidant properties i.e, flavanols, polyphenols and theobromine. Benefits of dark chocolate : Boost immunity power Dark chocolate contain an antioxidant called theobromine, which boost the immune system by protecting the body cells from free radicals. It is high in calories and saturated fat. Enhance our mood Dark chocolate is found to promote positive and happy feeling in a person. It improve depression and anxiety symptoms and to help enhance feelings of calmness and contentedness. Both the flavanols and methytxanthines are believed to play a role in chocolate mood enhancing effect. It also stimulate the endorphins chemicals in the brain that create feelings of pleasure. Moderate blood pressure ...