Best food to boost immunity power

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To protect our body from foreign agents or diseases we have to boost up our immunity power .
We take various types of food everyday. But we don't know which food increase our immunity power. Here are list of some food that boost our immunity power .

  • Papaya
  • Almonds
  • Ginger
  • Garlic
  • Citrus fruits
  • Broccoli
  • Spinach
  • Turmeric
  • Coconut milk
  • Sweet potato

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